David Juffre 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
430
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 97 |
July 30, 2021 17:43:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 22 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 16:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 18:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 20:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 22:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 24:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 26:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 28:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 30:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.