David Juffre 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
August 13, 2021 15:39:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 16 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
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