David Juffre 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
145
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 119 |
August 19, 2021 17:38:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 22 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 6:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 7:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 8:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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