David Juffre 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 117 |
August 21, 2021 12:50:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 |
2:00.0 | 397m | 2:31.1 | 101 | 648 | 16 |
4:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
8:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
10:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
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