David Juffre 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
Average Watts | 348 |
---|---|
Calories Per Hour | 1497 |
Stroke Rate | 32 |
Stroke Count | 55 |
Drag Factor | 125 |
August 21, 2021 12:55:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.2 | 500m | 1:40.2 | 348 | 1497 | 32 |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 |
0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 |
0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 |
0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 |
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