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David Juffre v0:40/0:40r...20 row

3,773m

Meters

13:20.0

Time

1:46.0

Pace

282

Calories

Rest Distance743m
Rest Time15:40.0
Overall Distance4,516m
Overall Time29:00.0
Average Watts294
Calories Per Hour1310
Stroke Rate26
Stroke Count346
Drag Factor125

August 25, 2021 08:55:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,773m 1:46.0 294 1310 26
0:40.0 186m 1:47.5 282 1268 30
r: 0:40 80m
0:40.0 185m 1:48.1 277 1253 29
r: 0:40 60m
0:40.0 184m 1:48.6 273 1237 26
r: 0:40 49m
0:40.0 187m 1:46.9 286 1284 24
r: 0:40 77m
0:40.0 184m 1:48.6 273 1237 23
r: 1:40 61m
0:40.0 194m 1:43.0 319 1399 29
r: 0:40 69m
0:40.0 193m 1:43.6 315 1382 27
r: 0:40 36m
0:40.0 189m 1:45.8 295 1316 26
r: 0:40 32m
0:40.0 188m 1:46.3 291 1300 26
r: 0:40 43m
0:40.0 183m 1:49.2 268 1222 21
r: 1:40 12m
0:40.0 193m 1:43.6 315 1382 30
r: 0:40 32m
0:40.0 192m 1:44.1 310 1365 29
r: 0:40 30m
0:40.0 191m 1:44.7 305 1349 27
r: 0:40 33m
0:40.0 187m 1:46.9 286 1284 24
r: 0:40 26m
0:40.0 186m 1:47.5 282 1268 23
r: 1:40 14m
0:40.0 198m 1:41.0 340 1468 30
r: 0:40 24m
0:40.0 190m 1:45.2 300 1332 27
r: 0:40 19m
0:40.0 190m 1:45.2 300 1332 26
r: 0:40 27m
0:40.0 186m 1:47.5 282 1268 24
r: 0:40 19m
0:40.0 186m 1:47.5 282 1268 23
r743m

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