David Juffre v250m/r...11 row
2,000m
Meters
9:03.9
Time
2:15.9
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:03.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 116 |
August 27, 2021 18:03:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 20 | |
| 1:16.3 | 250m | 2:32.6 | 98 | 638 | 17 | |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 18 | |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 20 | |
| 1:06.6 | 250m | 2:13.2 | 148 | 809 | 22 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 24 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 26 | |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 22 | |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 21 | |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 20 | |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 17 | |
| r0m |
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Workout Graph
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