David Juffre v2:00/r...12 row
2,798m
Meters
12:00.0
Time
2:08.6
Pace
168
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,798m |
| Overall Time | 12:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 105 |
August 30, 2021 17:07:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,798m | 2:08.6 | 164 | 865 | 21 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 22 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | |
| 1:30.0 | 348m | 2:09.3 | 162 | 857 | 20 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 20 | |
| 1:30.0 | 356m | 2:06.4 | 173 | 896 | 22 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | |
| r0m |
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