David Juffre 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 115 |
September 02, 2021 09:22:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 17 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 17 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
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