David Juffre 7000m row
7,000m
Meters
30:59.3
Time
2:12.8
Pace
420
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 22 |
Stroke Count | 690 |
Drag Factor | 102 |
September 04, 2021 06:21:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:59.3 | 7,000m | 2:12.8 | 149 | 814 | 22 |
30:59.3 | 7,000m | 2:12.8 | 149 | 814 | 22 |
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