David Juffre v2:00/r...12 row
2,806m
Meters
12:00.0
Time
2:08.2
Pace
169
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,806m |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 98 |
September 06, 2021 07:08:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,806m | 2:08.2 | 166 | 870 | 21 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 22 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | |
| 1:30.0 | 348m | 2:09.3 | 162 | 857 | 21 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 20 | |
| 1:30.0 | 358m | 2:05.6 | 176 | 906 | 22 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | |
| r0m |
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