David Juffre 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 127 |
September 08, 2021 18:10:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 16 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 18 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
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