David Juffre 3x750m/1:15r row
2,250m
Meters
9:18.4
Time
2:04.0
Pace
143
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,292m |
| Overall Time | 13:03.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 136 |
September 09, 2021 07:40:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,250m | 2:04.0 | 183 | 930 | 20 | |
| 3:07.2 | 750m | 2:04.8 | 180 | 919 | 20 | |
| 3:06.3 | 750m | 2:04.2 | 183 | 928 | 20 | |
| 3:04.9 | 750m | 2:03.2 | 187 | 943 | 20 | |
| r42m |
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Workout Graph
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