David Juffre v2001m/9:13r...2 row
4,998m
Meters
22:19.2
Time
2:13.9
Pace
297
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 9:31.0 |
| Overall Distance | 5,022m |
| Overall Time | 31:50.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 125 |
September 12, 2021 11:51:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 4,998m | 2:13.9 | 146 | 800 | 19 | |
| 8:49.6 | 2,001m | 2:12.3 | 151 | 819 | 19 | |
| r: 9:13 | 15m | |||||
| 13:29.5 | 2,997m | 2:15.0 | 142 | 789 | 20 | |
| r: 0:18 | 9m | |||||
| r24m |
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