David Juffre 3x750m/1:15r row
2,250m
Meters
8:52.0
Time
1:58.2
Pace
151
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,296m |
| Overall Time | 12:37.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 124 |
September 13, 2021 17:30:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.0 | 2,250m | 1:58.2 | 212 | 1029 | 24 | |
| 3:03.8 | 750m | 2:02.5 | 190 | 954 | 22 | |
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 25 | |
| 2:52.9 | 750m | 1:55.2 | 229 | 1086 | 27 | |
| r46m |
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Workout Graph
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