David Juffre 2x20:00/1:30r row
8,465m
Meters
40:00.0
Time
2:21.7
Pace
481
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,486m |
| Overall Time | 41:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 131 |
September 24, 2021 16:23:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,465m | 2:21.7 | 123 | 722 | 18 | |
| 20:00.0 | 4,236m | 2:21.6 | 123 | 723 | 18 | |
| 20:00.0 | 4,229m | 2:21.8 | 123 | 721 | 18 | |
| r21m |
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Workout Graph
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