David Juffre 30:00 row
6,963m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 130 |
September 26, 2021 15:31:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 20 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
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