David Juffre v2:00/r...12 row
2,791m
Meters
12:00.0
Time
2:08.9
Pace
167
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,791m |
| Overall Time | 12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 130 |
September 27, 2021 17:23:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,791m | 2:08.9 | 163 | 861 | 21 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 22 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
| 1:30.0 | 341m | 2:11.9 | 152 | 824 | 21 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 22 | |
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 22 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | |
| r0m |
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