David Juffre 2x1:15/0:35r row
468m
Meters
1:50.6
Time
1:58.1
Pace
35
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 486m |
| Overall Time | 3:00.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 117 |
September 28, 2021 17:44:15
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 468m | 1:58.1 | 212 | 1030 | 29 | |
| 1:15.0 | 356m | 1:45.3 | 299 | 1330 | 29 | |
| 0:35.0 | 112m | 2:36.2 | 92 | 615 | 32 | |
| r18m |
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Workout Graph
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