David Juffre 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 125 |
September 29, 2021 16:54:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 15 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 15 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 16 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 16 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 6:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
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