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David Juffre v0:30/0:30r...21 row

3,074m

Meters

10:30.0

Time

1:42.4

Pace

237

Calories

Rest Distance756m
Rest Time12:05.0
Overall Distance3,830m
Overall Time22:35.0
Average Watts325
Calories Per Hour1419
Stroke Rate30
Stroke Count316
Drag Factor125

September 29, 2021 17:19:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 3,074m 1:42.4 325 1419 30
0:30.0 144m 1:44.1 310 1365 30
r: 0:30 27m
0:30.0 144m 1:44.1 310 1365 28
r: 0:30 42m
0:30.0 144m 1:44.1 310 1365 30
r: 0:30 36m
0:30.0 144m 1:44.1 310 1365 30
r: 0:30 39m
0:30.0 146m 1:42.7 323 1410 30
r: 0:30 45m
0:30.0 145m 1:43.4 316 1388 30
r: 0:30 37m
0:30.0 146m 1:42.7 323 1410 30
r: 1:30 76m
0:30.0 147m 1:42.0 329 1433 30
r: 0:30 52m
0:30.0 147m 1:42.0 329 1433 30
r: 0:30 28m
0:30.0 148m 1:41.3 336 1457 30
r: 0:30 25m
0:30.0 146m 1:42.7 323 1410 30
r: 0:30 34m
0:30.0 147m 1:42.0 329 1433 30
r: 0:30 38m
0:30.0 146m 1:42.7 323 1410 30
r: 0:30 29m
0:30.0 148m 1:41.3 336 1457 30
r: 1:30 53m
0:30.0 148m 1:41.3 336 1457 30
r: 0:30 31m
0:30.0 148m 1:41.3 336 1457 30
r: 0:30 34m
0:30.0 149m 1:40.6 343 1480 30
r: 0:30 26m
0:30.0 147m 1:42.0 329 1433 30
r: 0:30 27m
0:30.0 147m 1:42.0 329 1433 30
r: 0:30 37m
0:30.0 147m 1:42.0 329 1433 30
r: 0:30 26m
0:30.0 150m 1:40.0 350 1504 32
r: 0:05 14m
r756m

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Workout Graph

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