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David Juffre v0:20/0:15r...28 row

2,719m

Meters

9:20.0

Time

1:42.9

Pace

201

Calories

Rest Distance697m
Rest Time9:20.0
Overall Distance3,416m
Overall Time18:40.0
Average Watts320
Calories Per Hour1403
Stroke Rate30
Stroke Count289
Drag Factor129

October 01, 2021 16:44:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:20.0 2,719m 1:42.9 320 1403 30
0:20.0 97m 1:43.0 319 1399 30
r: 0:15 39m
0:20.0 98m 1:42.0 329 1433 30
r: 0:15 22m
0:20.0 96m 1:44.1 310 1365 30
r: 0:15 24m
0:20.0 97m 1:43.0 319 1399 30
r: 0:15 14m
0:20.0 98m 1:42.0 329 1433 33
r: 0:15 22m
0:20.0 96m 1:44.1 310 1365 33
r: 0:15 18m
0:20.0 94m 1:46.3 291 1300 30
r: 0:15 14m
0:20.0 95m 1:45.2 300 1332 30
r: 0:15 17m
0:20.0 93m 1:47.5 282 1268 30
r: 0:15 18m
0:20.0 97m 1:43.0 319 1399 33
r: 0:15 17m
0:20.0 94m 1:46.3 291 1300 30
r: 0:15 13m
0:20.0 97m 1:43.0 319 1399 30
r: 1:30 45m
0:20.0 99m 1:41.0 340 1468 30
r: 0:15 35m
0:20.0 100m 1:40.0 350 1504 30
r: 0:15 22m
0:20.0 99m 1:41.0 340 1468 30
r: 0:15 20m
0:20.0 98m 1:42.0 329 1433 30
r: 0:15 21m
0:20.0 98m 1:42.0 329 1433 33
r: 0:15 24m
0:20.0 98m 1:42.0 329 1433 33
r: 0:15 27m
0:20.0 98m 1:42.0 329 1433 33
r: 0:15 22m
0:20.0 97m 1:43.0 319 1399 33
r: 0:15 24m
0:20.0 98m 1:42.0 329 1433 33
r: 1:30 61m
0:20.0 99m 1:41.0 340 1468 30
r: 0:15 39m
0:20.0 100m 1:40.0 350 1504 30
r: 0:15 29m
0:20.0 98m 1:42.0 329 1433 30
r: 0:15 29m
0:20.0 94m 1:46.3 291 1300 30
r: 0:15 29m
0:20.0 98m 1:42.0 329 1433 33
r: 0:15 25m
0:20.0 97m 1:43.0 319 1399 30
r: 0:15 19m
0:20.0 98m 1:42.0 329 1433 30
r: 0:05 8m
r697m

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