David Juffre v2:00/r...12 row
2,813m
Meters
12:00.0
Time
2:07.9
Pace
172
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,813m |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 122 |
October 04, 2021 08:56:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 21 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 22 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | |
| 1:30.0 | 350m | 2:08.5 | 165 | 866 | 21 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 20 | |
| 1:30.0 | 356m | 2:06.4 | 173 | 896 | 22 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.