David Juffre 5000m row
5,000m
Meters
23:22.5
Time
2:20.2
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 135 |
October 10, 2021 06:44:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.5 | 5,000m | 2:20.2 | 127 | 736 | 19 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 18 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 20 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 18 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 20 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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