David Juffre 5000m row
5,000m
Meters
22:14.2
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 129 |
October 12, 2021 17:14:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 5,000m | 2:13.4 | 147 | 807 | 19 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 18 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 20 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 18 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 20 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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