David Juffre 2x15:00/1:30r row
6,473m
Meters
30:00.0
Time
2:19.0
Pace
374
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,486m |
| Overall Time | 31:30.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 129 |
October 13, 2021 18:17:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 18 | |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 18 | |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 18 | |
| r13m |
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Workout Graph
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