David Juffre 5616m row
5,616m
Meters
24:34.4
Time
2:11.2
Pace
339
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 129 |
October 15, 2021 15:46:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.4 | 5,616m | 2:11.2 | 155 | 832 | 20 |
| 4:27.6 | 936m | 2:22.9 | 120 | 712 | 16 |
| 4:16.9 | 1,872m | 2:17.2 | 135 | 766 | 18 |
| 4:10.0 | 2,808m | 2:13.5 | 147 | 805 | 20 |
| 4:01.1 | 3,744m | 2:08.7 | 164 | 863 | 22 |
| 3:54.5 | 4,680m | 2:05.2 | 178 | 912 | 24 |
| 3:44.4 | 5,616m | 1:59.8 | 203 | 999 | 26 |
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