David Juffre v6:00/r...6 row

4,528m

Meters

19:30.0

Time

2:09.1

Pace

278

Calories

Rest Distance0m
Rest Time
Overall Distance4,528m
Overall Time19:30.0
Average Watts162
Calories Per Hour858
Stroke Rate20
Stroke Count403
Drag Factor128

October 18, 2021 09:38:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 4,528m 2:09.1 162 858 20
6:00.0 1,364m 2:11.9 152 824 20
0:30.0 139m 1:47.9 279 1258 28
6:00.0 1,368m 2:11.5 154 828 20
0:30.0 142m 1:45.6 297 1321 30
6:00.0 1,367m 2:11.6 153 827 20
0:30.0 149m 1:40.6 343 1480 32
r0m

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