David Juffre 5616m row
5,616
Meters
24:35.1
Time
2:11.3
Pace
340
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 133 |
October 19, 2021 19:05:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.1 | 5,616 | 2:11.3 | 155 | 831 | 20 |
| 4:25.9 | 936 | 2:22.0 | 122 | 720 | 16 |
| 4:18.1 | 1,872 | 2:17.8 | 134 | 759 | 17 |
| 4:07.9 | 2,808 | 2:12.4 | 151 | 818 | 20 |
| 4:02.9 | 3,744 | 2:09.7 | 160 | 851 | 21 |
| 3:54.1 | 4,680 | 2:05.0 | 179 | 915 | 24 |
| 3:46.2 | 5,616 | 2:00.8 | 198 | 982 | 26 |
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Workout Graph
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