David Juffre 21097m row
21,097m
Meters
1:36:08.4
Time
2:16.7
Pace
1231
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1897 |
| Drag Factor | 134 |
October 24, 2021 06:58:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:08.4 | 21,097m | 2:16.7 | 137 | 771 | 19 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 18 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 20 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 18 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 20 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 18 |
| 9:01.5 | 12,000m | 2:15.3 | 141 | 785 | 20 |
| 8:52.7 | 14,000m | 2:13.1 | 148 | 809 | 22 |
| 8:59.6 | 16,000m | 2:14.9 | 143 | 790 | 20 |
| 9:12.8 | 18,000m | 2:18.2 | 133 | 756 | 18 |
| 8:57.9 | 20,000m | 2:14.4 | 144 | 795 | 20 |
| 4:46.8 | 21,097m | 2:10.7 | 157 | 839 | 22 |
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