David Juffre 21097m row
21,097m
Meters
1:40:01.7
Time
2:22.2
Pace
1195
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 2109 |
| Drag Factor | 122 |
October 30, 2021 08:04:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:01.7 | 21,097m | 2:22.2 | 122 | 718 | 21 |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 22 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 21 |
| 9:22.6 | 6,000m | 2:20.6 | 126 | 732 | 21 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 21 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 21 |
| 9:31.6 | 12,000m | 2:22.9 | 120 | 712 | 21 |
| 9:29.1 | 14,000m | 2:22.2 | 122 | 718 | 21 |
| 9:25.6 | 16,000m | 2:21.4 | 124 | 726 | 21 |
| 9:30.6 | 18,000m | 2:22.6 | 121 | 714 | 21 |
| 9:27.7 | 20,000m | 2:21.9 | 122 | 721 | 21 |
| 5:09.0 | 21,097m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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