David Juffre 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
412
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 124 |
November 11, 2021 18:01:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 19 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 12:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 14:00.0 | 459m | 2:10.7 | 157 | 839 | 19 |
| 16:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 18:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 20:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 22:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
| 24:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 26:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
| 28:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 30:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.