David Juffre 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
65
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 105 |
December 02, 2021 17:27:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
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