David Juffre 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 107 |
December 03, 2021 16:49:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
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