Sign Up

David Juffre 25x100m/0:30r row

2,500m

Meters

8:20.2

Time

1:40.0

Pace

200

Calories

Rest Distance1,057m
Rest Time12:30.0
Overall Distance3,557m
Overall Time20:50.2
Average Watts350
Calories Per Hour1503
Stroke Rate34
Stroke Count289
Drag Factor121

December 08, 2021 17:55:52

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.2 2,500m 1:40.0 350 1503 34
0:20.1 100m 1:40.5 345 1486 33
0:20.3 100m 1:41.5 335 1451 33
0:20.3 100m 1:41.5 335 1451 33
0:20.1 100m 1:40.5 345 1486 33
0:20.0 100m 1:40.0 350 1504 33
0:19.7 100m 1:38.5 366 1560 34
0:19.6 100m 1:38.0 372 1579 34
0:19.9 100m 1:39.5 355 1522 33
0:19.9 100m 1:39.5 355 1522 33
0:20.3 100m 1:41.5 335 1451 33
0:20.1 100m 1:40.5 345 1486 36
0:19.8 100m 1:39.0 361 1541 36
0:19.9 100m 1:39.5 355 1522 36
0:19.9 100m 1:39.5 355 1522 33
0:21.0 100m 1:45.0 302 1340 31
0:19.9 100m 1:39.5 355 1522 36
0:20.0 100m 1:40.0 350 1504 36
0:19.7 100m 1:38.5 366 1560 37
0:19.8 100m 1:39.0 361 1541 36
0:19.9 100m 1:39.5 355 1522 33
0:20.2 100m 1:41.0 340 1469 33
0:19.8 100m 1:39.0 361 1541 36
0:20.3 100m 1:41.5 335 1451 33
0:20.1 100m 1:40.5 345 1486 36
0:19.7 100m 1:38.5 366 1560 37
r1,057m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.