David Juffre 2x16:00/1:00r row
7,230m
Meters
32:00.0
Time
2:12.7
Pace
434
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,240m |
| Overall Time | 33:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 127 |
December 14, 2021 17:45:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,230m | 2:12.7 | 150 | 814 | 18 | |
| 16:00.0 | 3,614m | 2:12.8 | 149 | 814 | 18 | |
| 16:00.0 | 3,616m | 2:12.7 | 150 | 814 | 18 | |
| r10m |
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Workout Graph
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