David Juffre 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
December 19, 2021 14:44:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 16 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 24 |
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