David Juffre 40:00 row
8,818m
Meters
40:00.0
Time
2:16.0
Pace
513
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 114 |
December 31, 2021 08:02:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,818m | 2:16.0 | 139 | 777 | 20 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 20 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 20 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
| 24:00.0 | 886m | 2:15.4 | 141 | 784 | 20 |
| 28:00.0 | 890m | 2:14.8 | 143 | 791 | 20 |
| 32:00.0 | 892m | 2:14.5 | 144 | 794 | 20 |
| 36:00.0 | 895m | 2:14.0 | 145 | 799 | 20 |
| 40:00.0 | 904m | 2:12.7 | 150 | 814 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.