David Juffre 6x0:30/0:20r row
868m
Meters
3:00.0
Time
1:43.6
Pace
67
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,069m |
| Overall Time | 5:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 106 |
March 14, 2021 23:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 868m | 1:43.6 | 314 | 1380 | 31 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | |
| r201m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.