David Juffre 2x1:00/0:30r row
551m
Meters
2:00.0
Time
1:48.8
Pace
40
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 604m |
| Overall Time | 3:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 106 |
March 14, 2021 23:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 30 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | |
| r53m |
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Workout Graph
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