David Juffre 4:00 row
806m
Meters
4:00.0
Time
2:28.8
Pace
42
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 130 |
January 21, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 19 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 18 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 18 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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