David Juffre 4:00 row
874m
Meters
4:00.0
Time
2:17.2
Pace
49
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 130 |
January 21, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 21 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
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