David Juffre 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 19 |
Stroke Count | 98 |
Drag Factor | 114 |
February 03, 2022 12:16:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
4:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
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