David Juffre 10000m row
10,000m
Meters
44:24.4
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 120 |
February 21, 2022 09:27:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.4 | 10,000m | 2:13.2 | 148 | 809 | 20 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 18 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 20 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 22 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 23 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 23 |
| 4:27.1 | 7,000m | 2:13.5 | 147 | 805 | 21 |
| 4:27.6 | 8,000m | 2:13.8 | 146 | 802 | 19 |
| 4:18.2 | 9,000m | 2:09.1 | 163 | 859 | 21 |
| 4:41.1 | 10,000m | 2:20.5 | 126 | 733 | 19 |
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Workout Graph
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