David Juffre 11x1:40/1:00r row
4,807m
Meters
18:20.0
Time
1:54.4
Pace
331
Calories
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,841m |
| Overall Time | 29:20.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 130 |
March 01, 2022 13:59:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 4,807m | 1:54.4 | 234 | 1104 | 27 | |
| 1:40.0 | 437m | 1:54.4 | 234 | 1104 | 28 | |
| 1:40.0 | 435m | 1:54.9 | 230 | 1093 | 28 | |
| 1:40.0 | 429m | 1:56.5 | 221 | 1060 | 26 | |
| 1:40.0 | 431m | 1:56.0 | 224 | 1071 | 27 | |
| 1:40.0 | 435m | 1:54.9 | 230 | 1093 | 27 | |
| 1:40.0 | 435m | 1:54.9 | 230 | 1093 | 26 | |
| 1:40.0 | 437m | 1:54.4 | 234 | 1104 | 27 | |
| 1:40.0 | 439m | 1:53.8 | 237 | 1115 | 27 | |
| 1:40.0 | 438m | 1:54.1 | 235 | 1109 | 28 | |
| 1:40.0 | 444m | 1:52.6 | 245 | 1143 | 28 | |
| 1:40.0 | 448m | 1:51.6 | 252 | 1166 | 28 | |
| r1,034m |
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Workout Graph
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