David Juffre 40:00 row
7,006m
Meters
40:00.0
Time
2:51.2
Pace
378
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 14 |
| Stroke Count | 583 |
| Drag Factor | 130 |
March 02, 2022 07:58:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,006m | 2:51.2 | 70 | 539 | 14 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 14 |
| 16:00.0 | 1,549m | 2:34.9 | 94 | 623 | 16 |
| 24:00.0 | 1,113m | 3:35.6 | 35 | 420 | 12 |
| 32:00.0 | 1,464m | 2:43.9 | 79 | 573 | 15 |
| 40:00.0 | 1,280m | 3:07.5 | 53 | 482 | 16 |
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Workout Graph
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