David Juffre v2022m/2:00r...5 row
7,085m
Meters
30:18.8
Time
2:08.3
Pace
440
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,182m |
| Overall Time | 38:18.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 127 |
March 05, 2022 08:57:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.8 | 7,085m | 2:08.3 | 166 | 869 | 21 | |
| 8:56.7 | 2,022m | 2:12.7 | 150 | 815 | 22 | |
| r: 2:00 | 21m | |||||
| 8:38.4 | 2,022m | 2:08.1 | 166 | 871 | 22 | |
| r: 2:00 | 16m | |||||
| 8:35.6 | 2,022m | 2:07.4 | 169 | 881 | 22 | |
| r: 2:00 | 34m | |||||
| 2:06.3 | 514m | 2:02.8 | 189 | 949 | 20 | |
| r: 2:00 | 26m | |||||
| 2:01.8 | 505m | 2:00.5 | 200 | 986 | 20 | |
| r97m |
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Workout Graph
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