David Juffre 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 120 |
March 08, 2022 11:34:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 19 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 16 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 18 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 20 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 22 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 24 |
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