David Juffre 10x1:00/1:00r row
2,693m
Meters
10:00.0
Time
1:51.3
Pace
192
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,963m |
| Overall Time | 20:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 119 |
March 10, 2022 13:47:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 | |
| r270m |
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Workout Graph
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