David Juffre 8x750m/2:00r SkiErg
6,000m
Meters
27:45.2
Time
2:18.7
Pace
344
Calories
Rest Distance | 106m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 6,106m |
Overall Time | 41:45.2 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 33 |
Stroke Count | 921 |
Drag Factor | 85 |
March 16, 2022 20:15:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:45.2 | 6,000m | 2:18.7 | 131 | 750 | 33 | |
3:32.8 | 750m | 2:21.8 | 123 | 721 | 33 | |
3:30.4 | 750m | 2:20.2 | 127 | 736 | 33 | |
3:29.6 | 750m | 2:19.7 | 128 | 741 | 33 | |
3:29.5 | 750m | 2:19.6 | 128 | 742 | 33 | |
3:27.0 | 750m | 2:18.0 | 133 | 758 | 33 | |
3:26.8 | 750m | 2:17.8 | 134 | 759 | 34 | |
3:26.2 | 750m | 2:17.4 | 135 | 763 | 34 | |
3:22.9 | 750m | 2:15.2 | 141 | 786 | 32 | |
r106m |
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Workout Graph
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